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12 Weeks to transform your body

Are you up for the challenge?

Labs Fitness have put together a fantastic package to help you get into tremendous shape, irrespective of your current fitness level. Fully bespoke training that is geared towards fat loss and lean muscle gains for men and women to give a more athletic look for men and a leaner, more toned look for women.

“Labs Fitness… PURE RESULTS! The perfect introduction to working out with a personal trainer. Geoff listened to what I wanted to achieve and designed a programme of cardio and strength training that helped me lose 12 kgs in 6 months. Would recommend him to anyone looking to get into shape!”

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HOW THE PROGRAM WORKS

make a difference in your life

POST TRAINING

Now you’ve taken on the challenge of a transformation, you know what it’s all about. What’s next? Well you may decide that you now have the taste for fitness and training and that you would like to start again, but with new goals and objectives to fuel the fire within! We say, bring it on!

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    Come and visit us

    We pride ourselves on being accountable to deliver to you world class, scientifically sound training programmes that are written for you, your abilities and goals. We champion all our clients throughout their journey as we genuinely want the best for you. When you enter the studio you’ll be pleased to see a no ego, no alpha, non judgemental environment in which to train.

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