Personal Trainer
Near Dalston
For Dalston clients who want focused coaching without a busy chain-gym floor, Labs Fitness is two Overground stops away. Our private Long Street studio pairs expert 1-to-1 training with bespoke programming and dedicated recovery facilities.
Direct from Dalston Junction
The direct Overground journey to Hoxton takes only two stops, with no changes and a two-minute walk at the other end.
Specialist Personal Trainers
Our coaches cover strength and conditioning, calisthenics, bodybuilding, body composition, and pre- and post-natal training.
Space to Train Properly
We cap numbers so the equipment and your trainer are available when you need them. Every booked session stays focused on your progress.
Personal Training for Dalston
Real results from clients who train at our private Long Street studio.
"If you want a PT studio that has it all, look no further. You will find a plethora of kit at this gym, including a track/sled — all the cardio machines you could need (literally all the ergs) and excellent shower facilities. But what really sets this place aside from the others are the people. The coaches take their time and spend their energy on really giving clients what they need: proper coaching! The vibes within this place are excellent. It's a very elite place to train. Prices are very reasonable for a London PT studio, and to top it all off, they've also installed a sauna/cold plunge recovery suite. RUN, don't walk to Labs."
"LOVE Labs Fitness so much. A great place to workout. Very chill environment and a great space. And Raquel is INCREDIBLE — super supportive and motivating. She actually makes working out fun! Would highly recommend her to anyone."
"Wonderful gym with a great atmosphere. This place has everything in terms of equipment, especially for those wanting to focus on strength & conditioning. There's a fantastic atmosphere and everyone is extremely supportive and encouraging. Great place for any gym-goer, whether beginner or advanced. Couldn't recommend this place more highly."
Location & Transport
Getting Here from Dalston
Dalston Junction has a direct Windrush line connection to Hoxton. Travel two stops south, then walk from Hoxton station to Long Street in about 2 minutes. Our studio is at 18A Long Street, London E2 8HQ.
Dalston Junction
~10 min total
Take the Windrush line south for two stops to Hoxton. Leave via Hoxton Street and turn into Long Street, immediately on the right.
Dalston Kingsland
~15 min total
Walk to Dalston Junction, take the Overground to Hoxton, then make the short two-minute walk to the studio.
Dalston Lane
~12 min cycle
Cycle south via Kingsland Road towards Hoxton, then turn for Hoxton Street and Long Street. The route is direct and mostly flat.
Frequently Asked Questions
How do I get to Labs Fitness from Dalston Junction?+
Take the Windrush line two stops south from Dalston Junction to Hoxton. Labs Fitness is about 2 minutes from Hoxton station on Long Street, making the total journey roughly 10 minutes.
What makes Labs Fitness different from gyms in Dalston?+
Labs Fitness is a private, low-volume studio rather than a commercial gym. Client numbers are capped, programmes are designed individually, and sessions are led by coaches with distinct specialisms.
Can I train for strength or body composition goals?+
Yes. Programmes can focus on strength, muscle gain, fat loss, athletic performance, movement quality, or a combination. Your coach adjusts the plan as your results and priorities change.
How much does a personal trainer near Dalston cost?+
Sessions start from £73.61. Labs Fitness offers a 10-session block for £800, a 20-session block for £1,550, and a comprehensive 12-week transformation programme for £2,650.
Does the studio also have recovery facilities?+
Yes. The private recovery suite includes an infrared sauna and cold plunge. Recovery sessions can be booked separately, so you do not need a gym membership or personal training package to use them.