Personal
Trainer
Near Hoxton
Labs Fitness is 2 minutes from Hoxton Overground station, at 18A Long Street E2. A private training studio where sessions are coached, programmes are bespoke, and the environment is built for people who want to train seriously — without the noise, the queues, or the one-size-fits-all approach of a commercial gym.
2 Minutes from Hoxton
We're on Long Street, E2 — a 2-minute walk from Hoxton Overground. For clients in Hoxton, Haggerston, Dalston, and De Beauvoir, we're the most accessible private studio in the area.
Bespoke Programming
No templates, no generic plans. Your coach builds a programme from your current ability and goals, then refines it every week to keep you moving forward — whether you're a complete beginner or an experienced athlete.
Private Studio
No crowded floors. No waiting for equipment. Labs Fitness keeps client numbers deliberately low so that every session is distraction-free — your coach is entirely focused on you for the full session.
Personal Training Packages
Choose Your Path
The 12-Week Transformation
This is for those ready to completely give themselves to the training, block out the noise, and make significant physical, body composition, and mental changes. Over 12 weeks, you will work hand-in-hand with our elite coaches through a highly focused, fully optimized protocol.
Bespoke 12-Week Periodized Programming
Designed purely for your individual body composition and athletic goals.
Rigorous Nutritional Auditing
Continuous refinement of your fuel intake to ensure your output matches your goals.
Weekly Progress & Intensity Assessments
We actively monitor your metrics and execution to pivot the moment a plateau appears.
Mindset & Lifestyle Coaching
Building the habits required to sustain your physical changes long after the 12 weeks are up.
4x Biometric Testing Checkpoints
We test your biometrics on Day 1, Week 4, Week 8, and Week 12 to establish your starting condition and track it throughout. This lets us refine your program and nutrition for maximum performance and body composition results.
10-Session Block
Prefer to dive straight in without a monthly commitment? Purchase a block of personal training sessions upfront and start mapping out your progress immediately, at a pace that suits you.
10x 60-Minute PT Sessions
Book at your convenience across any timeframe—no monthly commitment required.
No Expiry Pressure
Use your block at a pace that fits your schedule and recovery.
20-Session Block
Our best value block, ideal for those training consistently over 3+ months who want the flexibility of a block without the ongoing commitment of a monthly plan.
20x 60-Minute PT Sessions
The most cost-effective way to train consistently with one of our coaches.
No Expiry Pressure
Use your block at a pace that fits your schedule and recovery.
Bespoke Quantity
Need something outside our standard blocks—a larger volume, a shorter top-up, or a hybrid schedule? Tell us what you're after and we'll build a bespoke quantity and price to match.
Any Session Volume
From a handful of top-up sessions to a full high-volume block, built around your goals.
Flexible Scheduling
Structured around your calendar, not a rigid template.
What Our Clients Say
Results from members who train at our studio, just off Hoxton Street.
"If you want a PT studio that has it all, look no further. You will find a plethora of kit at this gym, including a track/sled — all the cardio machines you could need (literally all the ergs) and excellent shower facilities. But what really sets this place aside from the others are the people. The coaches take their time and spend their energy on really giving clients what they need: proper coaching! The vibes within this place are excellent. It's a very elite place to train. Prices are very reasonable for a London PT studio, and to top it all off, they've also installed a sauna/cold plunge recovery suite. RUN, don't walk to Labs."
"LOVE Labs Fitness so much. A great place to workout. Very chill environment and a great space. And Raquel is INCREDIBLE — super supportive and motivating. She actually makes working out fun! Would highly recommend her to anyone."
"Wonderful gym with a great atmosphere. This place has everything in terms of equipment, especially for those wanting to focus on strength & conditioning. There's a fantastic atmosphere and everyone is extremely supportive and encouraging. Great place for any gym-goer, whether beginner or advanced. Couldn't recommend this place more highly."
"Lucy trained with me through my entire pregnancy (I'm now 29 weeks), and she's been fantastic. She really knows how to train pregnant women safely while helping me maintain my strength and keep lifting, and she's brilliant on the movements that help during and after pregnancy. She's also just a lovely, encouraging person. My sessions with her became a highlight of my week. Already planning to continue with her post-birth. Highly recommend!"
Available For Hire
Meet the Coaches at Our Hoxton Studio
These independent coaches are available for 1-to-1 sessions at our studio on Long Street, just off Hoxton Street. Each has a distinct speciality — drop us your details and let us know who you'd like to train with, and we'll make the introduction.
Micah Campbell
Movement & Calisthenics Expert
An expert in body movement, Micah has a huge depth of knowledge to move better, feel better and still improve composition and strength. Front levers / handstand splits—he's your man.
Raquel Banuls BSc
Female Strength & Conditioning
Raquel has her degree in Sports and Exercise Science, and a consummate studier of health and performance. Raquel encourages women to lift weights, be confident and excel in their training.
Joe John-Baptiste
Bodybuilding / Strength Coach
Joe is a seasoned bodybuilder himself. From a young age Joe has taken tremendous pride and dedication to his training. With a huge depth of knowledge, his calm and considered approach yields excellent results.
Lucy Reynolds
PT / Strength / Holistic / Pre & Post Natal
Lucy has a huge amount of experience right across the board, with specialties in pre and post-natal training. She trains pregnant women safely — helping clients maintain strength and continue lifting throughout pregnancy and into their post-natal recovery. Lucy is also a strong advocate for structured strength training for women.
Location & Transport
2 Minutes from Hoxton Overground
Our studio is at 18A Long Street, London E2 8HQ. Exit Hoxton Overground station onto Hoxton Street and we're immediately on your right via Long Street — no complicated directions, no long walks. Also well connected via Shoreditch High Street and Old Street for clients coming from further afield.
Hoxton Overground
2 min walk
The nearest station. Exit onto Hoxton Street — Long Street is immediately on your right. Direct Overground connections from Hackney, Dalston, and Haggerston.
Shoreditch High St · Elizabeth line
~10 min walk
A straight walk north from the Elizabeth line entrance — ideal for clients coming from the City, Canary Wharf, or West London.
Old Street · Northern line
~12 min walk
Head east along Old Street then north — a flat, easy walk connecting clients on the Northern line from Islington or the City.
Also Nearby
Personal Trainer in ShoreditchFrequently Asked Questions
How far is Labs Fitness from Hoxton station?+
Our studio at 18A Long Street, London E2 8HQ is approximately 2 minutes on foot from Hoxton Overground station. Exit the station onto Hoxton Street, turn right, and Long Street is the first turning on your right. It's one of the shortest walks from any station to a private training studio in east London.
Which areas near Hoxton do you serve?+
We regularly train clients from Hoxton, Haggerston, De Beauvoir Town, Dalston, Hackney, Bethnal Green, and Shoreditch — all on or near the Overground line. The studio is also easy to reach from the City via Shoreditch High Street (Elizabeth line, ~10 min walk) and from Islington or Camden via Old Street (Northern line, ~12 min walk).
What makes Labs Fitness different from other gyms near Hoxton?+
Labs Fitness is a private, low-volume studio — not a commercial gym. We cap the number of clients on the floor at any one time, so every session is focused and interruption-free. Every training programme is built from scratch for the individual, not adapted from a template. And our coaches have genuine specialisms: female strength, calisthenics, bodybuilding, pre- and post-natal training.
How much does personal training near Hoxton cost?+
Personal training at Labs Fitness starts from £73.61 per session. Our 10-session block is £800, the 20-session block is £1,500, and the 12-week transformation programme is £2,650. If none of the standard options suit your schedule or volume, we also offer bespoke packages — just get in touch.
Can I use the sauna and cold plunge without a personal training package?+
Yes — our recovery suite with infrared sauna and cold plunge is open to everyone, no membership or PT package required. Many clients near Hoxton use it as a standalone recovery session after running or working out elsewhere. Get in touch to book a time.
Do I need to be fit before starting personal training near Hoxton?+
Not at all. Our coaches work with clients at every level — from complete beginners who have never lifted a weight to experienced athletes looking to break a plateau. Your programme starts from where you are, not from an assumed baseline. Your first session will always be the right one.
From the Labs Journal
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What to Look for in a Personal Trainer in Shoreditch
A practical guide to finding the right personal trainer in east London — and what separates the good ones from the rest.
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How Often Should You See a Personal Trainer?
Once a week? Three times? The honest answer depends on your goal, budget, and how you train between sessions.
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Personal Training vs Gym Membership: Which Is Right for You?
A gym membership costs less per month. Personal training costs more but produces faster results for most people. Here's how to decide.
Start With a Free Consultation
Book Your Consultation Near Hoxton
Come in to our studio on Long Street — 2 minutes from Hoxton Overground — and meet one of our coaches. We'll talk through your goals, assess where you're starting from, and recommend the right programme. No pressure, no sales pitch. Your first consultation is on us.