Personal
Trainer in
Shoreditch
Labs Fitness is Shoreditch's private personal training studio — at 18A Long Street, E2, just off Hoxton Street. We don't do crowded gym floors, generic programmes, or overnight transformation myths. We do expert 1-to-1 coaching, bespoke periodized programming, and a private environment where every session counts.
Private Studio
Unlike the large commercial gyms on Shoreditch High Street, we keep client numbers deliberately low. Every session is distraction-free — no waiting for equipment, no crowded floors, no noise.
Bespoke Programming
No cookie-cutter templates. Your trainer builds a programme around your specific body composition, athletic ability, and long-term goals — and refines it continuously as you progress.
Expert Coaches
Our Shoreditch studio hosts a refined group of specialist coaches — from female strength and conditioning to calisthenics, bodybuilding, and pre- and post-natal training. Every client is matched with the right expertise.
Personal Training Packages
Choose Your Path
The 12-Week Transformation
This is for those ready to completely give themselves to the training, block out the noise, and make significant physical, body composition, and mental changes. Over 12 weeks, you will work hand-in-hand with our elite coaches through a highly focused, fully optimized protocol.
Bespoke 12-Week Periodized Programming
Designed purely for your individual body composition and athletic goals.
Rigorous Nutritional Auditing
Continuous refinement of your fuel intake to ensure your output matches your goals.
Weekly Progress & Intensity Assessments
We actively monitor your metrics and execution to pivot the moment a plateau appears.
Mindset & Lifestyle Coaching
Building the habits required to sustain your physical changes long after the 12 weeks are up.
4x Biometric Testing Checkpoints
We test your biometrics on Day 1, Week 4, Week 8, and Week 12 to establish your starting condition and track it throughout. This lets us refine your program and nutrition for maximum performance and body composition results.
10-Session Block
Prefer to dive straight in without a monthly commitment? Purchase a block of personal training sessions upfront and start mapping out your progress immediately, at a pace that suits you.
10x 60-Minute PT Sessions
Book at your convenience across any timeframe—no monthly commitment required.
No Expiry Pressure
Use your block at a pace that fits your schedule and recovery.
20-Session Block
Our best value block, ideal for those training consistently over 3+ months who want the flexibility of a block without the ongoing commitment of a monthly plan.
20x 60-Minute PT Sessions
The most cost-effective way to train consistently with one of our coaches.
No Expiry Pressure
Use your block at a pace that fits your schedule and recovery.
Bespoke Quantity
Need something outside our standard blocks—a larger volume, a shorter top-up, or a hybrid schedule? Tell us what you're after and we'll build a bespoke quantity and price to match.
Any Session Volume
From a handful of top-up sessions to a full high-volume block, built around your goals.
Flexible Scheduling
Structured around your calendar, not a rigid template.
What Our Shoreditch Clients Say
Real results from members who train at our Long Street studio.
"If you want a PT studio that has it all, look no further. You will find a plethora of kit at this gym, including a track/sled — all the cardio machines you could need (literally all the ergs) and excellent shower facilities. But what really sets this place aside from the others are the people. The coaches take their time and spend their energy on really giving clients what they need: proper coaching! The vibes within this place are excellent. It's a very elite place to train. Prices are very reasonable for a London PT studio, and to top it all off, they've also installed a sauna/cold plunge recovery suite. RUN, don't walk to Labs."
"LOVE Labs Fitness so much. A great place to workout. Very chill environment and a great space. And Raquel is INCREDIBLE — super supportive and motivating. She actually makes working out fun! Would highly recommend her to anyone."
"Wonderful gym with a great atmosphere. This place has everything in terms of equipment, especially for those wanting to focus on strength & conditioning. There's a fantastic atmosphere and everyone is extremely supportive and encouraging. Great place for any gym-goer, whether beginner or advanced. Couldn't recommend this place more highly."
"Lucy trained with me through my entire pregnancy (I'm now 29 weeks), and she's been fantastic. She really knows how to train pregnant women safely while helping me maintain my strength and keep lifting, and she's brilliant on the movements that help during and after pregnancy. She's also just a lovely, encouraging person. My sessions with her became a highlight of my week. Already planning to continue with her post-birth. Highly recommend!"
Available For Hire
Meet Our Shoreditch Personal Trainers
These independent coaches are based at our Shoreditch studio and available to hire directly for 1-to-1 sessions. Each brings a distinct speciality — drop us your contact details and let us know who you'd like to work with, and we'll make the introduction.
Micah Campbell
Movement & Calisthenics Expert
An expert in body movement, Micah has a huge depth of knowledge to move better, feel better and still improve composition and strength. Front levers / handstand splits—he's your man.
Raquel Banuls BSc
Female Strength & Conditioning
Raquel has her degree in Sports and Exercise Science, and a consummate studier of health and performance. Raquel encourages women to lift weights, be confident and excel in their training.
Joe John-Baptiste
Bodybuilding / Strength Coach
Joe is a seasoned bodybuilder himself. From a young age Joe has taken tremendous pride and dedication to his training. With a huge depth of knowledge, his calm and considered approach yields excellent results.
Lucy Reynolds
PT / Strength / Holistic / Pre & Post Natal
Lucy has a huge amount of experience right across the board, with specialties in pre and post-natal training. She trains pregnant women safely — helping clients maintain strength and continue lifting throughout pregnancy and into their post-natal recovery. Lucy is also a strong advocate for structured strength training for women.
Location & Transport
Getting to the Shoreditch Studio
Our studio is at 18A Long Street, London E2 8HQ — a short walk from Shoreditch High Street, Old Street, and Hoxton Overground. We sit right on the border of Shoreditch and Hoxton, making us one of the most accessible private training studios in east London.
Shoreditch High St · Elizabeth line
~10 min walk
Head north up Shoreditch High Street from the Elizabeth line entrance — a straight, flat walk through the heart of Shoreditch.
Old Street · Northern line
~12 min walk
Exit Old Street and head east, then north — an easy walk through Shoreditch with no hills or complicated junctions.
Hoxton Overground
2 min walk
The closest station. Exit onto Hoxton Street and Long Street is immediately on your right. Ideal for clients travelling from Hackney or Dalston.
Also Nearby
Personal Trainer near HoxtonFrequently Asked Questions
Where exactly is the Labs Fitness Shoreditch studio?+
We're at 18A Long Street, London E2 8HQ — right on the border of Shoreditch and Hoxton. The studio is 2 minutes on foot from Hoxton Overground, 10 minutes from Shoreditch High Street (Elizabeth line), and about 12 minutes from Old Street (Northern line). There's also on-street parking on Long Street for those who drive.
What type of personal training do you offer in Shoreditch?+
We offer 1-to-1 personal training with our in-house coaches, plus a freelance trainer hire programme for clients who prefer to work with an independent coach. Our flagship option is the 12-week transformation — bespoke periodized programming, biometric testing checkpoints, and full nutritional support. We also offer flexible 10- and 20-session blocks for those who want results without a long commitment.
How much does a personal trainer in Shoreditch cost?+
Personal training at Labs Fitness starts from £73.61 per session. Our 10-session block is £800, the 20-session block is £1,500, and the 12-week transformation programme is £2,650. We also offer bespoke packages if your training volume or schedule doesn't fit the standard blocks — get in touch and we'll tailor something to you.
Is Labs Fitness a public gym or a private studio?+
Labs Fitness is a private, low-volume studio. We deliberately limit the number of clients on the gym floor at any one time so that every session feels focused and distraction-free. You won't share equipment mid-set, wait for a squat rack, or train alongside 50 other people. It's a completely different experience from a commercial Shoreditch gym.
Do you offer personal training for women in Shoreditch?+
Absolutely. Raquel Banuls BSc specialises in female strength and conditioning, and Lucy Reynolds has extensive experience in women's strength training, pre- and post-natal training, and holistic health. Both coaches work with women at every level — from complete beginners building confidence with lifting to experienced athletes pushing for the next level.
Can I book a free consultation at your Shoreditch studio?+
Yes — your first consultation at the studio is completely free. One of our coaches will sit with you, understand your goals, assess where you're starting from, and recommend the right programme. There's no obligation to sign up. Just get in touch via our contact page to arrange a time.
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